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  • Fitness Videos

    Meet Katie an accredited exercise physiologist. If you watch the videos below Katie will take you through some varied workouts. Choose what intensity will suit you...

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  • Measure Up

    MEASURE UP Not only is waist circumference one of the easiest ways to measure if you are at risk of chronic disease, but the measurement is also...

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  • Energy Balance

    Energy Balance What uses more energy? Below is a table showing the energy used in common daily activities above resting* Activitykcal burned per hour Sitting 5...

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  • Why Refer

    Referring your patients to the Get Healthy Service has numerous benefits: It is an effective service that can complement patient care provided by GPs and other health...

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  • Workplaces

    A healthy workplace is an essential business investment. Healthy employees are more productive, take fewer sick days and have stronger loyalty to name just a few of...

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  • Links

    Where to get more information Here are some other websites you may find helpful on your Get Healthy journey. New South Wales Active and Healthy www.activeandhealthy.nsw.gov.au Carers NSW www.carersnsw.org.au[http://www.carersnsw.org.au] Get Healthy at Work www.[http://www.gethealthyatwork.com.au]gethealthyatwork.com.au[https://gethealthyatwork.com.au/] Go4Fun www.go4fun.com.au Healthy...

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  • Terms of Service

    View the Terms and Conditions for the #healthytastesgood promotion.[http://www.gethealthynsw.com.au/promotion-terms-and] By visiting and using this website as updated from time to time (“Site”) established by NSW Health for...

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  • Accessibility Statement

    Accessibility Statement This statement relates to content available on the *Get Healthy Information and Coaching Service®* website www.gethealthynsw.com.au in NSW, www.gethealthy.tas.gov.au in Tasmania and www.gethealthy.act.gov.au in the...

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  • Privacy Policy

    Privacy of information The *Get Healthy Information and Coaching Service®* is committed to safeguarding the privacy of participant information, and has implemented measures to comply with its...

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  • Copyright/Disclaimer

    Copyright notice © - Copyright - New South Wales Health Department for and on behalf of the Crown in right of the State of New South Wales. General...

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