13 HEALTH, 13 432584
Monday - Friday
8am - 8pm

The Get Healthy Information and Coaching Service® also offers the option to just receive free information resources and a one off coaching call to help you reach your own healthy lifestyle goal.

Is this program for me?

If the coaching program is not for you, you can choose to receive information only. This option is available to anyone aged 16 years and over.

What’s included?

You will receive:

  • An information book with tips on healthy eating, physical activity, achieving and maintaining a healthy weight and lots of useful tips.
  • A one-off coaching call with a health coach (optional).

Participants who opt for the Information Only program can enrol in the coaching program at any time for FREE.

How do I get started?

Starting your Get Healthy Journey has never been easier. Complete our simple online form today or call 13HEALTH (13 43 25 84).

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    Elizabeth

    • 63 Years Old
    • Get Healthy Graduate

    "My husband eats a lot better, not a lot of junk, but if he indulges I can say no and not let it worry me which makes me feel better in myself."

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    Parminder

    • 33 Years Old
    • Get Healthy Graduate

    "It was very hard to start but once you do it's too easy and now it's become part of my everyday life."

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    Ian

    • 58 Years Old
    • Get Healthy Graduate

    "I have gone from being an overweight guy who didn't exercise, to now where I consider myself very fit, very healthy. This has turned my life around!"

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    Laurel

    • 50 Years Old
    • Get Healthy Graduate

    "One thing my health coach taught me was about calories, I am now very mindful of calories as well as 5 servings of fruit and vegetables... it's been a great learning experience."

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    Roger

    • 56 Years Old
    • Get Healthy Graduate

    "It was very good having that person, it gave you some motivation and justification because if I hadn't done the right thing I was honest and told her, she didn't judge."

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    Wendy

    • 41 Years Old
    • Get Healthy Graduate

    "We do a lot more as a family now, especially with the kids... I am not embarrassed to get into a swimming costume, I feel more comfortable"

Your FREE Health Coach! GET STARTED NOW 13 HEALTH, 13 432584
Monday - Friday
8am - 8pm
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