1 small mango or 2 frozen cheeks, peeled
3/4 cup reduced fat milk*
1/4 cup reduced fat natural yoghurt*
1 tsp wheat germ
1/4 cup crushed ice
1/2 passionfruit (see Tip)
*Products available with the Heart Foundation Tick
Place the fruit into a blender with the milk, yoghurt, honey, wheat germ and ice. Blend until smooth and serve immediately in a chilled glass.
Tip: Stir the passionfruit into the smoothie after the rest of the ingredients have been blended together.
Nutrients Per Serve
|Preparation Time||5 minutes|
This recipe has been sourced from the Healthy Kids website.
Please visit www.healthykids.nsw.gov.au for more healthy kid-friendly recipes.