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 Kids Survival Pack

Ingredients

1/2 cup popping corn
1 cup dried apricots, chopped
1 cup dried apple, chopped
1 cup sultanas

Method

Put the popping corn in a microwave safe dish. Microwave on HIGH (100%) for four minutes or cook in a saucepan or electric frypan according to packet instructions. Stand popcorn for one minute. Mix remaining ingredients into the popcorn. Makes 6 cups.

Serves 6
Preparation Time 10 minutes
Cooking Time 5 minutes
This recipe has been sourced from the Healthy Kids website.
Please visit www.healthykids.nsw.gov.au for more healthy kid-friendly recipes.
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