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Daily Kilojoule Intake

  • The calculator results are based on population averages and are approximations. Individual needs are likely to vary. A range of ideal kilojoule figures is provided as a guide, where possible.
  • The calculator is provided for instruction and is not intended for medical diagnosis or treatment.
  • Entering lower than recommended weight-to-age ratio figures for adults may result in lower than recommended kilojoules intake values.
  • For a tailored, personal weight management plan, individuals should consult a doctor or accredited practising dietitian.
  • The calculator does not provide for pregnant or breastfeeding women, and may be less suitable for people involved heavily in sporting activities, with some health conditions or for ethnicities whose weight-to-age ratio differs from the population average.
  • The calculators range of weight values are not designed to address the requirements of children
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